Excerpt from the book "No Mud, No Lotus" by Thich Nhat Hanh Both suffering and happiness are of an organic nature, which means they are...

Anger-Wisdom for Cooling the Flames By Thich Nhat Hanh "When we get angry, we suffer. If you really understand that, you also will be...

“We all have the tendency to compare ourselves with others... We think if we were as successful as they are, as rich as they are, as...

The English word compassion means “suffering with”. In Buddhist practice, compassion is not just sympathy, pity, or empathy. It always...

When we sleep, when we wake, when we come closer to death, in a sense, we can see that our existence is characterised by a continuing...

M E D I T A T I O N P R AC T IC E A W A K E N S our trust that the wisdom and compassion that we need are already within us. It helps...

The Lion’s Roar Pema Chödrön Collector’s Edition features an exclusive interview with Pema, conducted at her home, Gampo Abbey, in Nova...

Relationship troubles: Early warning signs: you don’t do things together as much as before you have recurring arguments about the same...

What is self harm? Self-harm is any behaviour that involves the deliberate causing of pain or injury to oneself without wanting to die....

Extract from John Barter conversations ..... Does Buddhist meditation involve religion? Within the context of Buddhist meditation it...