Saying, “Be right there with the breath as it goes out,” is the same thing as saying, “Be fully present.” Be right here with whatever is...

The English word compassion means “suffering with”. In Buddhist practice, compassion is not just sympathy, pity, or empathy. It always...

When we sleep, when we wake, when we come closer to death, in a sense, we can see that our existence is characterised by a continuing...

Relationship troubles: Early warning signs: you don’t do things together as much as before you have recurring arguments about the same...

Extract from John Barter conversations ..... Does Buddhist meditation involve religion? Within the context of Buddhist meditation it...