Beauty Womens Health Self Esteem

Psychologist and Psychotherapist

A psychotherapist uses talk therapy to treat people for emotional problems and mental illnesses. Depending on what degree and specialty...

Compassion for Self

Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness....

Ways of healing HATE ...........

Sharing my notes from a seminar with Bhante Akaliko Bhikkhu ..... Meditation ( because punching people in the face is not allowed ) Oh !...

Happiness

“We all have the tendency to compare ourselves with others... We think if we were as successful as they are, as rich as they are, as...

Body Image in 2022

Compassion for self and others

The English word compassion means “suffering with”. In Buddhist practice, compassion is not just sympathy, pity, or empathy. It always...

How to Enjoy Life ?

The Lion’s Roar Pema Chödrön Collector’s Edition features an exclusive interview with Pema, conducted at her home, Gampo Abbey, in Nova...

Personal growth and your relationship

Relationship troubles: Early warning signs: you don’t do things together as much as before you have recurring arguments about the same...

Self Harm - Binge Eating

What is self harm? Self-harm is any behaviour that involves the deliberate causing of pain or injury to oneself without wanting to die....