Excerpt from the book "No Mud, No Lotus" by Thich Nhat Hanh Both suffering and happiness are of an organic nature, which means they are...

Anger-Wisdom for Cooling the Flames By Thich Nhat Hanh "When we get angry, we suffer. If you really understand that, you also will be...

Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness....

Sharing my notes from a seminar with Bhante Akaliko Bhikkhu ..... Meditation ( because punching people in the face is not allowed ) Oh !...

Saying, “Be right there with the breath as it goes out,” is the same thing as saying, “Be fully present.” Be right here with whatever is...

When we sleep, when we wake, when we come closer to death, in a sense, we can see that our existence is characterised by a continuing...

It is unconditional compassion for ourselves that leads naturally to unconditional compassion for others. The lojong teachings is...

M E D I T A T I O N P R AC T IC E A W A K E N S our trust that the wisdom and compassion that we need are already within us. It helps...

The Lion’s Roar Pema Chödrön Collector’s Edition features an exclusive interview with Pema, conducted at her home, Gampo Abbey, in Nova...

What is the most important thing to you? Hopefully we would answer that it is ‘Life!’ The most important and precious thing we have is...

Extract from John Barter conversations ..... Does Buddhist meditation involve religion? Within the context of Buddhist meditation it...